
Lightscape

Royal Botanic Gardens Melbourne will be closing at the earlier time of 3pm, Wed - Sun, from 19 June to 10 August 2025 + every day during school holidays 5 - 20 July to make way for Lightscape.
08 December 2024 - 31 August 2025
Sundays Only
$45 – Two-hour sessions
Bookings essential
Meet at the Visitor Centre, Royal Botanic Gardens Melbourne
2hrs
10am
Two-hour sessions
Sun 18, 25 May
Sun 1, 15, 22, 29 Jun
Sun 13, 20, 27 Jul
Sun 3, 10, 17, 24, 31 Aug
Originating from Japan, Shinrin-yoku, or “forest bathing,” is a preventative health practice that improves and strengthens mental and physical wellbeing. Recognised as a public health practice in Asia and Europe, Forest Therapy is gaining global acclaim as an evidence-based, cost-effective and natural remedy – a ‘green prescription’ for a healthier you.
You will learn simple nature connection, sensory and creative practices to help calm your mind. Other proven health benefits of Forest Therapy include boosted immune system, reduced stress levels, regulated pulse and blood pressure and better sleep.
For exclusive group experiences, team-building, or staff wellbeing programs please email events@rbg.vic.gov.au.
Presented by Royal Botanic Gardens Victoria, In My Nature and the International Nature and Forest Therapy Alliance (INFTA).
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